The Dr. Gabrielle Lyon Show cover image

Overcoming Nutrition Roadblocks | Julia Mitchell

The Dr. Gabrielle Lyon Show

CHAPTER

Overcoming Nutrition Roadblocks and Health Tracking

The chapter explores strategies like tracking macros, shifting identity, and self-honesty to overcome nutrition roadblocks. It also discusses endorsements for hair loss, muscle health, and blood work products, emphasizing the importance of comprehensive health tracking for improving overall well-being.

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