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5min chapter
Now What? What to Do When Things Fall Apart
Being Well with Forrest Hanson and Dr. Rick Hanson
Intro
This chapter explores the difficult moments in life when everything seems to unravel, discussing the emotional struggles that accompany unexpected events. Through powerful stories and insights, it emphasizes the importance of acknowledging these feelings as a crucial step in coping with adversity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode