How to Avoid Boarding a Train of Rejection

Our brains and our survival mechanisms have learned how to detect smaller and smaller signs. Recognize that this is what your brain is designed to do, but that it is a mal adaptation. What you really need to control is your perception. The key thing here is communication. People who are sensitive to rejection are terrified of communication. And so sometimes, if your rejection moves into nebulousness which you can't truly get rejected, then they don't want to talk about it.