Step 2: Correct by Reflecting and Planning

In this episode of the Man Within Podcast, Sathiya reflects on the journey of reaching episode 1001, shares insights on handling relapses in recovery, and introduces a simplified two-step method for leveraging relapses as data for personal growth. He emphasizes the importance of connection and reflection in the recovery process, encouraging listeners to prepare for challenges ahead.

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Chapters: 

• (00:00) Celebrating Milestones and Reflecting on the Journey
• (01:55) Understanding Relapses as Data
• (05:14) The Two-Step Method for Leveraging Relapses