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1864: The Best Way to Target Butt Growth, How to Build Strength Stamina, the Truth About Essential Amino Acid Supplements & More (Listener Live Coaching
Mind Pump: Raw Fitness Truth
Katrina's Body Fat
High level female athletes tend to store body fat a little bit more in the mid section, and they tend to have narrower hips. Your genes just tend toStore body fat in those areas. Our next calle is mark from new york. Mark: I've been lifting for six years now, and i'm finishing up the r g b progression. A mini do a map's prime warm up. But i still am lifting the same weight i was about five years ago.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode