
Brooke Edwards: The Stress Continuum for Outdoor Recreation
Triple Point Training
00:00
Navigating Fear in Avalanche Terrain
Exploring the dichotomy of healthy fear versus unhealthy fear in decision-making, with a focus on managing risks in avalanche terrain. The chapter also touches on chronic stress injuries, strategies for differentiating rational and irrational fears, and the significance of addressing mental health concerns related to stress.
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