Change your habits = change your life | Michael Chernow
The Hard Way With Joe De Sena
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I've Been Sober for a Long Time Now, I'm Sober Now!
Every single day I have five meals, two of them are snacks. My salad is kale sweet potato avocado shaved apple like sliced apples and a little bit of quinoa and apple cider been a great. And we've been eating that for literally years. We're going to talk about some of the sardines and apple cider vinegar.
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