If you are going through a breakup, I send you a lot of love. Do focus on the really good parts of the relationship for a while. If that relationship didn't work, it didn't work for a reason. Sometimes people just don't work because there is friction due to incompatibilities.
We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex.
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