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#14 - David Allen | Getting Things Done (GTD)
The Metagame
Meditation and Mindfulness - Is There a Difference?
When you fall off the horse with GTD, just coming back to capture is basically the same basic move as beginning again in your meditation practice. So keeping a journal when you meditate self and times are very healthy thing to do,. If nothing else, it's a great way to kind of loosen your brain and and clear a bunch of unconscious stuff.
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