
Bonus | Smart Devices
The Minimalists
 00:00 
The Intersection of Minimalism and Sustainable Fitness Choices
This chapter explores the essence of minimalism, advocating for intentional ownership and meaningful lifestyle choices. It critiques popular fitness trends and emphasizes the importance of sustainable habits for long-term well-being, drawing on personal experiences to illustrate diverse approaches.
 Play episode from 07:29 
 Transcript 


