
851. Q&AF: Dealing With Stress, Setting Healthy Boundaries & How To Find A Mentor
REAL AF with Andy Frisella
Childhood Memories and Stress Management
This chapter explores the speakers' nostalgic childhood adventures, including mischievous games and creative bike modifications. They then pivot to a serious discussion on managing stress, highlighting the importance of discipline and self-awareness to combat distractions. The chapter culminates in a conversation about reframing stress as a motivating force for productivity.
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