#30 | Dr Julie Smith | How to live a meaningful life.
The Modern Mind
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Living a Meaningful Life: Values, Resilience, and Success
This chapter explores the concept of living a meaningful life, discussing the importance of resilience and mental health and emphasizing the need to determine one's own values and purpose. The speaker reflects on the challenges of balancing career and parenthood, and the desire to make a positive impact on the world while raising children. They also discuss their personal definitions of success, focusing on values and the need for flexibility and open-mindedness.
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