AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Science of "Self" with Dr. Jud Brewer
Being Well with Forrest Hanson and Dr. Rick Hanson
Seeing, You Know, It's Like Water and Less Like Ice
The process just feels more fluid and less clunky, ecause it's like i jumps in and says, oh, did you see that? Did yo se that? And the seeing is just like, hay, dud, just let me see an more like water and less like ice. There are sigts, there are sounds, ye, ye, yes. Which is distinct, experientially, from, i am seeing, i am hearing, ye. The self trying to dissolve the self, it's like ice trying to dissolve ice, whereas it's just really letting the heat of awareness come in and melt it naturally.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode