AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#90: Master of Sleep - Nick Littlehales
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Can We Just Do This Faster and Faster?
I've heard that roger fedter and a labron james, for example, take about 12 hours of sleep, or even more. So i'm curious if there are any differences you've seen in alead athletes. I think the bit that we're all interested in is how to optimise the hours that we allocate to is. And i'm not sure wet they're right yet. It's one of those things that we're trying to learn about now.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode