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Your Nervous System Is Controlling You & How To Master It With Gurus Jennifer Mann & Karden Rabin

The Kevin Miller Podcast

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Understanding and Addressing Root Causes of Anxiety

This chapter discusses the widespread issue of anxiety in contemporary culture, particularly in the performing arts. Personal anecdotes illuminate the disconnect between symptom management and addressing root causes, while various coping methods are explored along with strategies for redesigning responses to anxiety.

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