3min chapter

Mind Pump: Raw Fitness Truth cover image

2388: The Best Time to Take Creatine, the Pros & Cons of Using Belts & Straps When Lifting, Changing MAPS Programs to Fit Your Goals & MORE (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Discussion on GLP1s, Weight Loss Struggles, and Body Transformation

Exploring the use of GLP1s, targeting weight loss in individuals with a history of struggle, and resources like coaching websites and free guides for improving health and performance.

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