The Power of Motivation

Getting on a program is going to almost certainly make you feel better and get you into a state of momentum. Once you start getting that boulder rolling, it starts to move a little bit on its own. There's so many different types of clients and so many different things that work based on often the personality of the person. And I think it's important to try and figure out what your best type of clients can be in order to help them achieve their goals.

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