Stop Endlessly Chasing the "Next Big Thing"
The Happiness Lab with Dr. Laurie Santos
The Arrival Fallacy and Embracing the Present
This chapter explores the speaker's journey through the entertainment industry and the misconceptions of happiness linked to success. It highlights the importance of mindfulness and emotional presence, especially as they learn to appreciate life's ordinary moments as a new parent. The discussion challenges the pursuit of future achievements, emphasizing that true fulfillment often comes from recognizing and valuing what we already possess.
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