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600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan

The Ultimate Health Podcast

CHAPTER

Revitalizing Soil and the Impact on Food Safety

This chapter explores the importance of reintroducing beneficial microbes into our soil through methods like fermented peat moss and rock dust to produce healthy, living food. It addresses the food safety concerns related to contaminated soil from factory farming, discussing how pathogens like E. coli can affect produce. The impact of pesticides and herbicides, particularly glyphosate in Roundup, on the gut microbiome is highlighted, emphasizing the need to choose organic produce and incorporate animal protein to maintain a diverse and healthy microbiome.

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