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Ep. 94: The Champion's Mindset, feat. Travis Stevens

BJJ Mental Models

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Mastering Mindset in Jiu-Jitsu

This chapter explores the influential teachings from prominent Brazilian Jiu-Jitsu figures and highlights the importance of overlooked details in practice. It delves into the psychological aspects of competition, emphasizing the necessity for mental resilience, adaptability, and a focus on winning over image. The speakers share strategies for overcoming self-doubt and enhancing performance through community support and effective training.

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