AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
Holistic Life Navigation
Exploration of Somatic Work, Emotional Connections, and Nutrition Insights
This chapter discusses the intricate link between physical sensations and emotional aspects, with a personal revelation about sugar cravings tied to unexpressed emotions and prior experiences. It explores the body's wisdom, the impact of food on the vagus nerve, and hints at an upcoming nutrition program investigating the relationship between nutrition and trauma, along with a brief mention of an upcoming course.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode