
91. Better Sex & Lives in Menopause with Dr. Jen Gunter
We Can Do Hard Things
00:00
Navigating Menopause: The Sexual Health Conversation
This chapter addresses the often-ignored sexual health challenges women face during menopause, particularly the difficulty in achieving orgasm. Listeners gain insights into the importance of pelvic floor strength, vaginal estrogen, and effective communication with healthcare providers for personalized treatment options. Through sharing personal experiences, the chapter emphasizes the need for open discussions about libido and the complexities surrounding women's sexual wellness in this stage of life.
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