Navigating Grief with Self-Care and Connection

It is important to revisit resources when you are confronted with a loss and are grieving. Take stock of resources available to you. This ranges from any agency that may offer help , like church organizations or government assistance if you can find them available. Yet, a significant resource that you may overlook due to your confused state are the resources that you already have. We explore these and focus on the connections and friendship that become important when we are face with trying times.