219: Expert Edition: Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations
The Physical Performance Show
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The Importance of Pacing
There are those that can maintain a pace where mere mortals will start to decouple. Even for the best in the world they are deteriorating but they're so fit and they're able to manage it. I don't think we should have this false idea that these great athletes that it's easy for them or they don't feel the same pain they do.
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