Alejandro Junger: The Ancient Wisdom & Modern Protocols To Optimize Your Body, Mind & Soul
The Art of Being Well
Healing Through Gut and Psyche
This chapter explores various tools and practices that enhance gut health, emphasizing the avoidance of processed foods and the importance of natural supplements. It discusses transformative healing modalities such as family constellations and Cambo, while highlighting the significance of the gut-brain connection in overall wellness. Additionally, the chapter reviews unconventional treatments like ozone therapy and ibogaine, showcasing how these practices can lead to significant physical and emotional healing.
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