Before Breakfast cover image

Understand your weekly rhythms

Before Breakfast

00:00

How to Make the Most of Your Time

If monday morning is your peak time, you probably don't want to spend m Monday morning cleaning out your inn box. If not, re schedule and try to carve out some pique energy time for what productivity expert cal newport calls deep work. By being able to anticipate when you'l beat your sharpest and when you won't, you can plan your weeks in a way that sets you up for success. You can manage your energy and manage your work load to make more seem possible.

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