#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli
The Jeff Nippard Podcast
The Four Myths of Postural Stress
A myth would be that bad posture is likely to cause pain, a. or likely is the cause of your pain. The third one would be - and we didn't touch on too much in this video - that posture is always worth fixing. If youre not goig to get on board with this, then go ahead and click out. Dis like he video like this.
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