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Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken #414

Feel Better, Live More with Dr Rangan Chatterjee

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Unpacking Food Addiction and Ultra-Processed Choices

This chapter explores the complex relationship between food addiction and the impact of processed versus ultra-processed foods on health. It emphasizes the profit-driven motives of food corporations and the influence of marketing on consumer choices, highlighting the systemic challenges to healthier eating. By drawing parallels to tobacco control, the discussion encourages listeners to critically examine their food purchasing habits and the broader implications of their dietary choices.

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