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Ep. 225: Alcohol Explained With William Porter

The Hello Someday Podcast For Sober Curious Women

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Debunking Alcohol Myths

This chapter challenges the misconceptions about alcohol consumption, particularly its supposed health benefits and the myth of moderate drinking. It explores the physiological effects of alcohol on sleep, heart health, and overall fitness, emphasizing the dangers of alcohol as a carcinogen and its role in health deterioration.

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