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10min chapter
Ep. 225: Alcohol Explained With William Porter
The Hello Someday Podcast For Sober Curious Women
Debunking Alcohol Myths
This chapter challenges the misconceptions about alcohol consumption, particularly its supposed health benefits and the myth of moderate drinking. It explores the physiological effects of alcohol on sleep, heart health, and overall fitness, emphasizing the dangers of alcohol as a carcinogen and its role in health deterioration.
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Listen to the best highlights from the podcasts you love and dive into the full episode