3min chapter

10% Happier with Dan Harris cover image

Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

10% Happier with Dan Harris

CHAPTER

How to Integrate Art Into Your Life

Sally Kohn: What are some simple ways to integrate all that you've learned into our lives on a daily basis? She says it's really about appreciating the things that are in your life right now, starting with where you are and in bringing these acts of art into your everyday life. Kohn: We know that moms with postpartum depression are singing and humming and feeling better. So how do you make it feel more alive and enriched? And I think these are just some of the very simple ways to do that.

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