3min chapter

The Human Upgrade with Dave Asprey cover image

Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

The Human Upgrade with Dave Asprey

CHAPTER

Is Your Dad Denied Me Food When You Were Seven?

In the reset process, the important thing is gratitude. You cannot forgive a thing or an event or a person or even forgive yourself until you find gratitude for the bad thing. This is like core 40 years of Zen 101. That resonates super deep. And then what's one good thing that came out of that fender bender? Once it's visceral, then you know. Yes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode