Untangle cover image

Meditation Monday. Find Your Focus. With Chrissy Carter.

Untangle

00:00

Creating boundaries by learning to say no

Chrissy Carter recommends setting time and energy boundaries and saying no to distractions to conserve resources.

Play episode from 06:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app