338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
The Genius Life
Restoring Gut Health and Building a Resilient Microbiome
This chapter focuses on the significance of gut health and microbiome, highlighting the effectiveness of probiotics and psychobiotics in restoring gut health and reducing bloating. It also emphasizes the importance of finding reliable sources of information amidst the abundance of misinformation in the wellness world.
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