Top 5 S&C Mistakes Amateur Rugby Players Make (number 4 will shock you 👀)
The Rugby Muscle Podcast
00:00
Top 5 Mistakes Amateur Rugby Players Make
Learn about the common mistakes that even professional players make and why following successful players' training methods may not be the best approach. Discover helpful coaching and learning programs on their website and support the show by giving ratings and thumbs up on Spotify and YouTube.
Transcript
Play full episode
