
Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion
The Anxious Achiever
00:00
The Importance of Self-Compassion
Those of us who are insecurely attached have been shown in research, not just to be less confident, but more self-critical. "I really need to turn toward myself and make sure that my feelings of love ... are not dependent on any external source," she says.
Transcript
Play full episode