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Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion

The Anxious Achiever

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The Importance of Self-Compassion

Those of us who are insecurely attached have been shown in research, not just to be less confident, but more self-critical. "I really need to turn toward myself and make sure that my feelings of love ... are not dependent on any external source," she says.

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