Optimal Protein Podcast with Vanessa Spina cover image

TWO NEW (March 2025) Studies: Omega-3, Vit D & Exercise Reverses Biological Age + New Systematic Review on Keto/Low Carb for Fat Loss

Optimal Protein Podcast with Vanessa Spina

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Welcoming Spring with Gratitude and Important Disclaimers

The chapter celebrates the arrival of spring, encouraging listeners to embrace the season with gratitude and positivity. It also includes important disclaimers about the podcast's educational content and emphasizes the need for professional advice regarding dietary changes.

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