How to Live a Longer Life

Nomadathit: I want to write my own plan thinking about those four categories and think about his top level advice. He says he'd like to see the minimalist guy do this, right? The minimalist version written by him or somebody else that says, this hits everything and does it pretty well. And it does it in an average of 45 minutes a day. That would be plenty to do for the rest of your life. If you had a 45 minute a day plan, you did every day. So there's really good stuff here. It's just how do you, how do you do all of it? Nomadathit is on iTunes, Spotify, anywhere else just