Introduction

Throwback Episode!

This week on The MiFit Podcast I throw it back to one of my all-time favorite episodes with Dr. Jim Loehr. Dr. Loehr is a world-renowned performance psychologist and author of 17 books, including his most recent, 𝘓𝘦𝘢𝘥𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘊𝘩𝘢𝘳𝘢𝘤𝘵𝘦𝘳, which also comes with The Personal Credo Journal: A Companion to Leading with Character. He also co-authored the national bestseller 𝘛𝘩𝘦 𝘗𝘰𝘸𝘦𝘳 𝘰𝘧 𝘍𝘶𝘭𝘭 𝘌𝘯𝘨𝘢𝘨𝘦𝘮𝘦𝘯𝘵.⁣
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From his more than 30 years of experience and applied research, Dr. Loehr believes the single most important factor in successful achievement, personal fulfillment, and life satisfaction is the strength of one’s character. He strongly contends that character strength can be built in the same way that muscle strength is built—through energy investment. Dr. Loehr has worked with hundreds of world-class performers from the arenas of sport, business, medicine, and law enforcement, including Fortune 100 executives, FBI hostage rescue teams, and military special forces. Today’s show takes a deep dive into self development, aligning your inner and outer voices, and becoming the person you want to be.⁣
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𝐓𝐨𝐩𝐢𝐜𝐬 
-𝗪𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐦𝐞𝐚𝐧 𝐭𝐨 𝐫𝐞𝐩𝐮𝐫𝐩𝐨𝐬𝐞 𝐬𝐩𝐨𝐫𝐭 𝐭𝐨 𝐛𝐮𝐢𝐥𝐝 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫?⁣
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-𝐓𝐡𝐞 𝐗’𝐬 𝐚𝐧𝐝 𝐎’𝐬 𝐨𝐟 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭⁣
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-“𝗪𝐡𝐨 𝐲𝐨𝐮 𝐛𝐞𝐜𝐨𝐦𝐞 𝐚𝐬 𝐚 𝐫𝐞𝐬𝐮𝐥𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐜𝐡𝐚𝐬𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠”⁣
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-𝐈𝐝𝐞𝐧𝐭𝐢𝐟𝐲𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐡𝐢𝐝𝐝𝐞𝐧 𝐬𝐜𝐨𝐫𝐞𝐜𝐚𝐫𝐝⁣
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-𝐂𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐩𝐮𝐫𝐩𝐨𝐬𝐞 𝐭𝐨 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐝𝐨𝐢𝐧𝐠⁣
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-𝐓𝐡𝐞 𝐢𝐦𝐩𝐚𝐜𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲 𝐰𝐞 𝐭𝐞𝐥𝐥 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 ⁣
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-𝐓𝐡𝐞 𝐢𝐦𝐩𝐚𝐜𝐭 𝐨𝐟 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐜𝐫𝐞𝐝𝐨⁣

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