TrainingPeaks CoachCast cover image

Season 7 Ep 1 — Inside Nell Rojas' Approach to Marathon Training and Athlete Development

TrainingPeaks CoachCast

CHAPTER

Intro

This chapter explores the complexities of marathon training, advocating for a balanced approach that incorporates both general and specific strategies. It also contrasts the training methods of professional runners with those of newer athletes, setting the stage for expert insights on intuitive running.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner