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6min chapter
2459: Slow Metabolism? Do This! (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Nutrition and Probiotics
This chapter delves into a listener's journey with reverse dieting, highlighting the challenges of increasing caloric intake while managing weight. Additionally, it examines the role of probiotics during pregnancy, discussing their potential benefits for maternal and infant health, and the impact of beneficial bacteria on child development.
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