7min chapter

Hjernesterk cover image

Magefett og smertestillende

Hjernesterk

CHAPTER

Magefett og helsekonsekvenser

Diskusjon om ulike typer magefett, med fokus på visceralt fett og dets skadelige effekter på helsen. Episoden utforsker betydningen av kaloriunderskudd for å redusere magefett, og poengterer at totalt kaloriinntak er avgjørende for fettlagring.

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