How Cool Is It to Be a Podcaster?

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I moved to Hollywood at 19 and then I, I sobered up when I was 26. Those are the years of like living right down the street from where we are now. It's really strange sometimes driving by certain corners and you're like, being in a memory flashes. You're like, Oh, damn, there's a dark memory from that corner or a fun one from that corner. Even on the corner of Crescent Heights and Sunset down the street,. which is Laurel Canyon changes names when it's sunset - "Coconut teaser" That's probablylike the first rock and roll nightclub that I really started going to on a regular basis. And it was where I played my second

Josh Trent has always been consumed by a child-like curiosity, driving him to deconstruct and understand anything he learns about.

This insatiable curiosity kicked off a search for the truth about wellness, and over the past 16 years, Josh has learned that wellness isn’t just something that we do – it’s something that we are, an internal force that guides our thoughts and actions.

And being well, then, isn’t just about the workout routines, supplements, organic foods, or biohacking tech. It’s also about learning how to be fully present, emotionally intelligent, and spiritually fulfilled.

This is why Josh founded Wellness Force Media – to help over 10 million men and women discover the physical and emotional intelligence necessary to live life well.

None of us should settle for mediocrity when it comes to our physical health, emotional health, or fulfillment. So, today, Josh helps me to investigate my journey and, in the process, gives us all a new perspective on our own wellness.

Topics Discussed In This Episode:

An investigation of how Luke became The Life Stylist + how Josh became a force of wellness
Getting to the witness perspective, being at one with consciousness and observing the phenomenon of your human meat suit
The cycles of recommitment
Interrupting the pattern of your shadow
The core of alcoholism
Going through a spiritual malady
Being uncomfortable in your own skin
Bringing more awareness and consciousness into your experience
The stark reality about getting high
Defining wellness; the understanding of the physical and emotional

More about this episode.

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