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3min chapter
Habits that Will Make You Successful in Fitness and Business with Adam Bornstein #358
Muscle Intelligence
Effective Marketing, Fresh Ideas, and Resilience: Keys to Success in Fitness and Business
This chapter explores effective marketing strategies for launching a fitness business or product, emphasizing the importance of innovation and intense training. It also discusses using inversion to set goals and overcome failure, and the value of resilience and stress management in achieving success.
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