7min chapter

a16z Podcast cover image

Introducing Raising Health: Fireside Chat with Sean Duffy

a16z Podcast

CHAPTER

Focusing on Quantity vs Quality of Food for Weight Loss

The speakers discuss the concept of quantity and quality of food in relation to weight loss. They explain that losing weight on a GLP does not require changing the quality of calories, only the quantity. They introduce Omata as a solution that focuses on quality and behavioral catalysts to help individuals reframe their psychology and set healthy goals.

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