159. Western States 100 Thoughts, New Study on Low Energy Availability, and Broken Arrow Skyraces!
Some Work, All Play
The Importance of Belief in Training Theory
I think basically what we're saying is training theory has changed the way the game is played. Every single year, we don't know exactly what we're getting because this could be the year of the leap where everything changes. And I think that with Courtney this year in the cool, I think we might see that for women with men in the snow. If you're out there listening and you're going to be racing, it's still 100 miles. It's still snowy. Make sure you save your energy.
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