AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
#013 - Dr Quinn Henoch - The Dark Truth About Human Mobility
Modern Wisdom
Understanding Individual Mobility in Weightlifting
This chapter explores the relationship between natural physiology and movement capabilities in weightlifting, particularly focusing on squats and overhead lifts. It highlights the importance of personalized training approaches, taking into account individual anatomical differences to optimize performance and safety.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode