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Nutrition Strategies for Your Heart Health with Cardiologist Dr. Danielle Belardo

The Jordan Syatt Podcast

CHAPTER

Do You Have High Blood Pressure?

Llan iga s out what i've seen happen. If someone just gets their steps and they just move, they're more likely to focus on their nutrition. But if they don't do it, then it's like, ah, well, what's the point? I didn't do it to day anyway. And so that for me, has been huge. One of the biggest reasons i started getting so interested in heart health is cause i actually, over two years ago now, had high blood pressure.

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