Athletes, I'm a Fan of for Ten Minutes

"If i only ever did the one thing i was good at, i probably wouldn't be able to improve the limitations that i have and become a stronger all around cyclist," he says. "I want to build a foundation of fitness with them (athletes) So i'll start outwth with sweetspot work to begin with... Robically underneath your aftcupe, so that you pushed it toalisa,. three quarters of what you cane, what you can do."