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4min chapter
How Your Diet Affects Your Behavior, Risk Of Disease & What You Should Do About It w/Dr. David Perlmutter EP 1211
The School of Greatness
Do You Know if You Can't Have Honey?
Honey is not a huge metabolic threat, though it contains fructos. Bacteria like proton pump inhibitors, taken by 14 million americans, profoundly disrupt the bacteria and are associated with an increased risk of stroke. Eat all the extra virginalvo you can put your hands on. Organic fats like a good sources of vamega, threes. But by all means, you really want to avoid the processed vegetable oils.
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