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Rest and Sleep

Effortless English Podcast | Learn English with AJ Hoge

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The Importance of Sleep for Babies

Some of the best sleep I've ever had in my life has been camping. In the mountains, there's nothing to do. After the sun goes down, you eat. Might as well go to sleep. Walking in the fresh air becomes sleeping useful. Carol says, sleep is important for babies too. It allows their brain to digest the flow of information.

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